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In this episode of the Escape Diet Prison Podcast, Deb and I talk about everything from traveling to Europe to being flexible around your eating pattern to listening to your hunger andto fighting for your freedom and adventures.
We also talk about Oprah, Bob Harpers, our obsession with putting labels on our behavior around food, fitness and weight and how you can never be certain of the life stories and motivations of people you may judge.
Check out Deb’s blog “We are more than good enough” here.
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