In this episode of the Escape Diet Prison Podcast, Deb and I talk about everything from traveling to Europe to being flexible around your eating pattern to listening to your hunger andto fighting for your freedom and adventures.
We also talk about Oprah, Bob Harpers, our obsession with putting labels on our behavior around food, fitness and weight and how you can never be certain of the life stories and motivations of people you may judge.
Check out Deb’s blog “We are more than good enough” here.
It’s time to stop feeling sorry for yourself and instead begin to live the life you’ve always dreamt of with the body you were given – not only day, but this very summer.
6 weeks of Coaching – a Lifetime of Body Positivity!
Schedule a complimentary call with me now to see if this coaching offer is the right one for you.
Podcast: Play in new window | Download (Duration: 38:25 — 35.5MB) | Embed
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