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“A fat body is not an indicator of disease or an eating disorder or of anything other than it being fat.”
In this episode of the Escape Diet Prison Podcast, I am joined by Lindley Ashline.
Lindley (pronounced LIN-lee, she/her) creates artwork that celebrates the unique beauty of bodies that fall outside conventional “beauty” standards. Lindley is also the creator of Body Liberation Stock and the Body Love Box, a monthly body-acceptance subscription box. She lives outside Seattle with her husband and two feline overlords.
Find Lindley’s work and get her free weekly Body Liberation Guide.
We talk about:
- what is was like to grow up without a TV and how that influenced her body image
- reclaiming the word fat for herself
- being an average size kid and how her body changed during puberty
- the time she went through the typical weight cycling that results from dieting
- fat bodies, fashion and hiding your femininity
- the urban myth of knowing someone who’s lost SO much weight and kept it off
- her struggle with rejecting healthism and knowing that no body is “bad” because it doesn’t meet our culture’s standards of health
- why it was such a big deal for Lindley to read about the social determinants of health
- the fear of not finding anybody willing and wanting to work with a fat photographer
“You don’t have to be beautiful. You can just show up.”
- how conforming with beauty standards can (still) make or break your career
- why she’ll never photoshop her models fat rolls away
“Having the stories that are in your skin exposed to a camera is as intimate as telling your story.”
- what we can learn from nature about our bodies and our roles on this planet
- the fact that just because we only value one body typ, it doesn’t mean that there won’t be any other body types out there anymore
- and so much more!
Where to find Lindley:
Facebook: facebook.com/bodyliberationphotos
Instagram: @bodyliberationwithlindley
Other resources and experts we mention:
- fatshionistas
- Kate Harding and Marianne Kirby, authors of Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with Your Body
- Marilyn Wann, author of FAT!SO? : Because You Don’t Have to Apologize for Your Size
- Ivy Felicia
- Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight by
Enjoy this episode!
Love and light,
Anne-Sophie
When you journal, magic ensues. 
You begin to hear yourself, feel yourself and trust yourself more and more.
Check out my Email Series 365 Journaling Prompts for more Body-Confidence, Self-Love & Happiness. This soul-opening program will be delivered to your inbox every single day for a year. Get the details here.
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