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In this episode, Deb and I talk about intuitive eating, the traps that are easy to fall into and how you know if you’re on a secret diet.
Check out Deb’s new blog “We are more than good enough” here.
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Check out my new Email Series 365 Journaling Prompts for more Body-Confidence, Self-Love & Happiness. This soul-opening program will be delivered to your inbox every single day for a year. Get the details here.
Love and light,
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