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Have you focused all of your life’s energy on getting thin, staying thin and keeping yourself from “indulging” in food?
Have you lost touch with what really matters in life, what is truly important and what makes life, well, worth living?
Has your live gotten really small because of your obsession with eating the perfect food at the perfect time and not daring to even think about changing your eating schedule even once?
How does it feel to be so trapped in your food related habits that you can’t think about anything else?
What do you imagine will happen 20 years from now if you’re thin but have lost touch with all of your friends?
What do you imagine your life to look like in 30 years when you’ve never had a hobby but managed to stay thin?
Does that sound excited? Rewarding? Worth looking forward to?
Or would you rather live a life of joy, fun, freedom?
In this episode of the Escape Diet Prison Podcast, Deb and I share our magic pill to getting your life back after having spent decades in diet prison.
Check out Deb’s new blog “We are more than good enough” here.
Ready to change your relationship with your body and yourself?
Join the Body-Love Wellness Circles – starting April 21!
- work on your relationship with your body
- dig deep into the reasons you’re holding on to body-hatred
- clear the path for a life of true freedom
- let go of the beliefs you’re holding on to about yourself, your body and food
- create a life that is true to what you actually want
- learn to live without dieting
- experience your body again
- learn stop your dependance on sugar and food
- find ease in your body and comfort in your skin
- learn to stop thinking about food all the time
- and SO much more!
To learn more and to join us, click here.
