You can't change… if you don't want to

I am bored with your excuses.   So so bored.   Seriously.   It’s lame to continue saying that you cannot do it, that you’ll never love your body, that you’ll only be happy if you lose the weight, that others might be able to accept who they are but...

When it feels hard

When it feels hard Don’t give up and simply go on When things go wrong Don’t give up and do it again When you gain weight Don’t give up and love your body When you lose control Don’t give up and love yourself When a client fires you Don’t give up and bless her soul...

You don't really want to be free at all

When you embark on the journey to loving your body AS IT IS, it is important to acknowledge your fears. And there are many, aren’t there? As much as you want to stop struggling, you don’t want to be free. You don’t want to give up your judgments and you don’t want to...

Not ONE DAY. NOW.

There is no ONE DAY. There is no TOMORROW. There is no I WISH. Seriously. You have to take on body confidence TODAY. You have to allow yourself to feel fierce in the skin you’re in RIGHT NOW. And in the end, it is a decision you make. Yes, there is a lot of internal...

WAKE UP

WAKE UP   Do you even know what it’s like NOT to want to lose weight?   WAKE UP.   Do you even know what it’s like NOT to binge every night?   WAKE UP.   Do you even know what it’s like NOT to start a diet every freaking morning?   WAKE UP.   Do you...

I've moved. Find me at Ghosting the Bathtub →

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