Wolf’s Fang Marathon: Kicking Off The Great World Race in Antarctica

by Anne-Sophie Reinhardt | Nov 25, 2024

All right, here we go! Over the next seven blog posts, I’m going to take you along for the ride (or, well, the run) through The Great World Race—seven marathons on seven continents in seven days. Each post will dive into one of the marathons: the highs, the lows, the...

Why Diets Don’t Work: The Truth About the Weight Loss Industry

by Anne-Sophie Reinhardt | Nov 17, 2024

There’s a reason why diet’s don’t work. And it might not be the one you’re thinking of… I was about 10 when I went on my first diet. It was supposed to “help,” but instead, it led me straight into an eating disorder. My sister was even...

How to Stop Binge Eating During the Holidays

by Anne-Sophie Reinhardt | Nov 11, 2024

The holidays can be the most joyful time of the year, but for many, they’re filled with stress, guilt, and food anxiety. If you’re constantly wondering how to stop binge eating during the holidays, you’re not alone. Maybe you’re stuck in the same cycle every...

6 Months, 6 Lessons: What My Great World Race Training Taught Me

by Anne-Sophie Reinhardt | Oct 27, 2024

Since I’m counting down the days until the Great World Race and my training sessions are getting shorter, I’ve been looking back over the past six months. Honestly, what an incredible ride it’s been. From deciding to sign up (after months of obsessing about it) to...

Train, Relax, Repeat: My Conversation with David Kelly of The Great World Race Podcast

by Anne-Sophie Reinhardt | Oct 22, 2024

I recently had the chance to sit down with David Kelly on The Great World Race podcast, where we unpacked my journey—going from battling eating disorders to becoming a marathon runner and life coach. Trust me, this is not the path I thought I’d be on a few years...