Allow yourself to go on a diet from your diet and the fasting and all the fads that are out there… you give yourself the permission to really explore and ask yourself what kinds of food do I really like? Let’s talk about food. Specifically, the complicated,...
Welcome to part 7 of my series documenting The Great World Race—7 marathons on 7 continents in just 7 days. If you’re just catching up: Part 1 begins in Antarctica’s icy expanse. Part 2 takes us to the sunny shores of Cape Town. Part 3 recounts the PB magic in Perth....
Welcome to part 6 of my Great World Race series—7 marathons on 7 continents in just 7 days. If you’re catching up: Part 1 begins in icy Antarctica. Part 2 takes you to the sunny shores of Cape Town. Part 3 shares the PB magic in Perth. Part 4 dives into a chaotic...
Welcome to part 5 of my series documenting the Great World Race—7 marathons on 7 continents in just 1 week. If you’re just catching up: Part 1 covers the icy beginning in Antarctica. Part 2 takes you to the sunny shores of Cape Town. Part 3 dives into Perth, where the...
The holidays are supposed to be magical—twinkling lights, cozy gatherings, the smell of freshly baked cookies. But let’s be real: they can also feel like a minefield of stress, especially when it comes to food. Between the constant buffet of holiday treats, the fear...
