Create the Best Me: Healing Your Relationship with Food

by Anne-Sophie Reinhardt | Dec 2, 2024

Allow yourself to go on a diet from your diet and the fasting and all the fads that are out there… you give yourself the permission to really explore and ask yourself what kinds of food do I really like? Let’s talk about food. Specifically, the complicated,...

Miami Marathon: Finishing The Great World Race with Tears, Joy, and Nine Medals

by Anne-Sophie Reinhardt | Nov 30, 2024

Welcome to part 7 of my series documenting The Great World Race—7 marathons on 7 continents in just 7 days. If you’re just catching up: Part 1 begins in Antarctica’s icy expanse. Part 2 takes us to the sunny shores of Cape Town. Part 3 recounts the PB magic in Perth....

How to Handle Holiday Food Stress: Stay Sane During the Holidays

by Anne-Sophie Reinhardt | Nov 30, 2024

The holidays can be stressful for anyone—between the parties, expectations, consumerism, and yes, the endless food. It’s all too easy to unravel and lose track of yourself, especially if you’re struggling with your body or weight. Some of us start diets months before...

Cartagena Marathon: Heat, Humidity, and Marathon #6 of The Great World Race

by Anne-Sophie Reinhardt | Nov 29, 2024

Welcome to part 6 of my Great World Race series—7 marathons on 7 continents in just 7 days. If you’re catching up: Part 1 begins in icy Antarctica. Part 2 takes you to the sunny shores of Cape Town. Part 3 shares the PB magic in Perth. Part 4 dives into a chaotic...

Istanbul Marathon (Asia): Digestion Dramas and Pushing Through Marathon #5

by Anne-Sophie Reinhardt | Nov 29, 2024

Welcome to part 5 of my series documenting the Great World Race—7 marathons on 7 continents in just 1 week. If you’re just catching up: Part 1 covers the icy beginning in Antarctica. Part 2 takes you to the sunny shores of Cape Town. Part 3 dives into Perth, where the...