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In this episode of the Escape Diet Prison Podcast, Deb and I talk about the perception that once you stop dieting, everyone else is suddenly obsessed with dieting. We also discuss the concepts of wanting to be loved, how your obsession with being thin can easily be exchanged by on obsession with wanting to be healthy and what to do about it.
Check out Deb’s new blog “We are more than good enough” here.
Check out my new Email Series 365 Journaling Prompts for more Body-Confidence, Self-Love & Happiness. This soul-opening program will be delivered to your inbox every single day for a year. Get the details here.
Love and light,
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