This is a story, though really a reality, I hear every day from my people… Sound familiar?
I can’t do this anymore. I’m tired. It’s too much. I don’t know what else to do. I don’t know how to live in this body. I don’t know how this will ever end.
I am done. I can’t and won’t continue like this.
All of my life, I’ve felt that my body was wrong. That I was wrong.
All of my life, I’ve restricted and dieted and tried to change my body, but I felt. Every time.
All of my life, I’ve fought my body, tried to fix it, tried to fix myself. I’ve been at war with my hunger, appetite, food. And I can’t continue like this.
I need this to stop. I want this to stop. It’s too much.
I’ve tried so hard, but no matter what I did, it was never enough. My body never stayed the way it was supposed to look. I always lost. My weakness won.
I wish I had more discipline. I was I was stronger.
I’ve tried so much. I’ve lost the weight and gained it back and lost and gained and lost and gained even more. No matter what I did, I never felt enough, I was never happy, never at peace.
Why was I born with a body that isn’t right?
Why do I have to eat so much, to binge, to diet and do it all over again? Why can’t I be normal?
And here I am, 20 years later and I am still bingeing, still dieting, still overeating, still wrong.
I’ve failed them all and they show me all the time how disappointed they are in me, how they view me as not good enough and I see it myself.
My life is so small. I don’t have many friends. My romantic life is a mess. I am not worthy of love, of respect because of my body, because of how I do food. I want friends, yes, but I also just want to stay at home and eat. Plus, I don’t have anything to wear because I’ve gained all the weight back again and nothing fits.
I work so hard, so hard, to find at least some kind of success, but it doesn’t matter, I’ll never be worthy because of my body.
The next diet is going to be the one, it has to be, it’s got to do the trick, it has to fix this mess.
Well, obviously it didn’t work. I failed again. I’ve been pushing so hard, have been on all the diets in the world and yet, nothing worked. I still think about food 24/7, always feel guilty, always feel ashamed. I don’t know what to do next.
This canNOT be it. This diet/binge/overeating cycle has GOT to end.
Are you ready to learn strategies to let go of dieting without the fear of gaining weight sabotaging you at every step?
Are you ready to find yourself again and come back home?
Book a call with me and we’ll get you connected to the resources you need. You can do this. You don’t have to let fear run your life any longer.
