I spent my Saturday retreating with 6 women and if I’ve learned anything –
and I’m re-learning this over and over and over again –
it’s this:
we all have the same fears,
the same doubts,
the same thoughts.
I’m not good enough.
I’m alone.
I’ll never be loved.
My body is not good enough.
I can’t trust again.
I have to change to be likeable.
We’ve all been hurt deeply –
may that be by men
parents
friends
siblings
and we’ve internalized this betrayal
by believing that we are just not good enough.
We’ve developed beliefs
truths
that have guided our lives
in ways that are often destructive
self-limiting
and painful.
We’re all the same.
We’re all in this together.
It’s a beautiful thought, isn’t it?
But it’s also sad.
Sad that so many of us think so little of ourselves.
Sad that so many of us believe we aren’t right the way we are.
Sad that so many of us try to change ourselves for others
over and over and over again.
It makes sense –
in a weird way –
actually no,
it makes total sense in very profound way
as we all want to be loved.
We all want to be held
respected
seen for who we are
and accepted for our entire Selfs.
We want to be honored
praised
valued
(oh yes we do)
and in that desire
we twist and bend
to have them (the guys, the bosses, the clients, the friends, the parents, the relatives, the teachers) approve of us.
The thing is:
the more we curl our true Selves into a teeny tiny ball
the more we shapeshift into someone we’re absolutely not
the more we make our happiness dependent on others
the more we are betraying ourselves
and with that, this world.
We keep our true gifts
our true value
our truest truth
from others
and thus,
we keep this world from healing.
And no, this is not “too grand” of a vision,
this is not “new age bullshit”,
this is the absolute truth.
This world can’t take your
I’m not good enough.
I’m alone.
I’ll never be loved.
My body is not good enough.
I can’t trust again.
I have to change to be likeable.
any longer.
This world can’t take your destructive beliefs any longer.
This world needs you to step it up
and instead of buying into the beliefs that you’ve developed over the years,
it’s time for you to find new beliefs,
begin to know the truth of who you are:
an immeasurably powerful being that is here to make a dent into the universe in your very own way.
A dent that only YOU can make.
A dent that will resonate through the ages and will make sure that this Universe will never be the same again.
Yes, you may feel like you’re not good enough.
You may feel alone, unlovable and maybe even ugly.
You may hate your body and be deeply insecure about who you are,
BUT
knowing that we all feel this way
knowing that just because you had a bad experience in the past
– or maybe even 100 painful experiences –
doesn’t mean YOU are bad,
doesn’t mean YOU are wrong,
doesn’t mean YOU aren’t good enough
will give you the strength to step up and be who you really are.
Look around you,
if 6 women in a tiny town in Germany can find each other,
if you can find this tribe of Diet Escapers,
you’ll be able to acknowledge that you are NOT alone.
And if you see that others feel the way you feel,
you’ll also realize that our feelings have a deeper source,
one that is not completely birthed from our own experiences
but that’s been given to us from centuries in the past.
We as women have been held down.
We have been kept small.
And now it’s time for us to rise.
To shed the wrong beliefs that we’ve been indoctrinated with.
To find our voice,
to make our choice,
to own our story,
to sing our unique songs,
to heal our open wounds,
to break apart our wrong beliefs,
and begin to recognize our value
worthiness
and glory.
Not just for your own life –
even though, why would you NOT want to be free?
why would you NOT want to heal your relationship to food, yourself and your body?
why would you NOT live your dream life? –
but also for the entirety of this planet.
Don’t you ever wonder what it’s like to be free?
Don’t you ever wonder what it’s like to wake up in the morning and not hate on your body?
Don’t you ever wonder what it’s like to realize your worthiness – fully, completely, beyond a shadow of a doubt?
Don’t you ever wonder what it’s like to live the life you were meant to live?
Don’t you ever wonder what would happen if you opened up,
really stepped into your light
and began to live your life like you meant it?
Without all the
I’m not good enough.
I’m alone.
I’ll never be loved.
My body is not good enough.
I can’t trust again.
I have to change to be likeable. ?
Without all the
wrong
wrong
wrong
beliefs that you’ve involuntarily picked up?
And don’t you ever wonder what it would be like if ALL of us women would stop believing these lies and began to rise up collectively?
Here’s the thing:
it’s up to you to make the first step.
It’s up to you to heal your inner demons first.
It’s up to you to challenge your relationship with food and your body and begin to live a life that is wilder than you ever dared to dream of.
It’s up to you to lead the way,
so that all women can find their own path
and finally
finally
finally
heal this planet.
It’s up to you.
If you feel called,
there are still spots available for the 1:1 VIP days in Saint Tropez.
If you have any questions about this healing experience of a lifetime, send me a DM and we’ll chat.
Here’s one thing I can promise you:
You’ll never be the same again after this VIP experience.
Never ever ever.
Check out the resort we’ll stay at.
If you want, bring your best friend, and we’ll make it a group experience.
