WAKE UP
Do you even know what it’s like NOT to want to lose weight?
WAKE UP.
Do you even know what it’s like NOT to binge every night?
WAKE UP.
Do you even know what it’s like NOT to start a diet every freaking morning?
WAKE UP.
Do you even know what it’s like NOT to hurt, not to cry, not to feel guilty, ashamed, blamed?
WAKE UP.
Do you even know what it’s like to LOVE yourself unconditionally?
WAKE UP.
Do you even WANT to know?
WAKE UP.
Do you event WANT to feel?
WAKE UP.
Do you even WANT to live?
WAKE UP.
There’s no easy way to do this.
There’s no easy way to say this.
There’s no easy way to live this.
YOU have to DO it.
YOU have to wake up.
YOU have to want it.
Live it.
Be it.
YOU have to take action.
WAKE UP.
And body confidence, body love, freedom from obsession with food, with weight, with the effin’ number on the scale WILL be yours.
But I cannot do it for you.
Your partner cannot do it for you.
Your children cannot do it for you.
YOU have to do it FOR you.
WAKE UP.
