JOIN THE TRIBE – STOP WASTING YOUR LIFE IN DIET PRISON
DO YOU FEEL LIKE YOU NEED MORE SUPPORT?
Are you sick and tired of doing it alone?
But you feel like you don’t have have enough money for coaching,
for support,
for help?
Do you feel like you don’t have a lot of time?
But you really, really want to heal?
Are you fed up?
And know that it’s time for some serious change?
Then the Escape Diet Prison Tribe is exactly right for YOU!
The ESCAPE DIET PRISON TRIBE is a community membership on steroids for those of you who are SO ready to stop battling food and your body.
The ESCAPE DIET PRISON TRIBE is a place where body positive women hang out to support each other, learn from each other and finally stop placing their self-worth on what they eat and how much they weigh.
The Escape Diet Prison Tribe made a big impact on me.
I’ve struggled with body image issues, restricting then binge-purging, and overall low self-esteem and incessant self-criticism for years. I came across Anne-Sophie’s work in the thick of a bad time where I was counting calories obsessively every day then binging and purging on weekends and hating myself for it.
Shortly after, I was able to join the EDP Tribe, and there were so many useful resources, activities, and direct contact with Anne-Sophie herself that really helped. Whenever I found myself start to lapse or relapse, I found that choosing an activity available to me from the EDP Tribe was very helpful, whether it was meditation,introspective worksheets, journaling, or just watching videos of Anne-Sophie discussing the current theme at hand.
Her positivity and emphasis on loving yourself and letting go of unrealistic expectations and virtually unattainable standards is always so motivating and calming. Knowing you aren’t alone in your healing journey and working directly with Anne-Sophie, who has been through it herself and has come out strong and empowered, makes a huge difference.
Sometimes, we all need help. If you’re on the fence about joining the Tribe, consider what brought you to Anne-Sophie in the first place. You are worth healing. You are worth loving. And you’ve come to the right place to begin that journey. And Anne Sophie–thank you so much for being so strong and positive and dedicating yourself to helping others see that same light.
~ Brigitte G
Here’s what you get if you join now:
Access to the secret Escape Diet Prison Tribe Membership Area
Access to the secret Facebook Group for daily support from peers and myself
🦋 Monthly Shift Strategies and Worksheets that we focus on, tap on (EFT tapping) and create mindset practices around (deep ones, we don’t stay on the surface here!)
Sunday Healing Sessions to help you start your week the right way instead of trying out a new diet: think ‘tomorrow I’ll diet again and make my life super awesome’ – only without the crappy ‘diet’ part
Weekly Action Challenges and Transformation Inspirations anchoring you in the new week and supporting you in creating body-love and freedom from food
✍ A brand sparking new Journaling 101 eBook – only available in the Tribe!
🔔 Beautiful, relaxing and deeply reality-altering Meditations
📽 Video Trainings for instant personal development
🎙 Audio Trainings to keep you moving inward and upward
📽 Weekly live EFT Videos and Scripts related to the current monthly theme
📽 Weekly Q&As: Ask me anything!
Access to ALL the trainings that were ever created for the Tribe!
✍ My personal self-care strategies and exactly what I do to stay confident and in love with my body without falling back into the dieting trap
Secret Bonuses
And did I mention you get ALL this for only $49/month?
The Tribe offers more in-depth support than the Escape Diet Prison group.
It includes weekly discussions and exercises, opportunities to ask questions, members-only support materials, and direct contact with the wonderful Anne-Sophie.
The Tribe is highly recommend for those needing additional support from a loving and encouraging community, while having accountable to make progress.
~ M.C.
Our Shift Strategies:
Every month, we focus on a new theme, a new aspect of the journey to freedom from your destructive relationship with food, your body and yourself.
All of these themes are connected and they all play an integral role in escaping diet prison.
When you join, you will receive the trainings of the past few months, BUT speaking from experience, it is always best to be part of the trainings when they are happening, so don’t wait to join and get your maximum support now.
Current Theme: SLOWING DOWN TO COME HOME
Past Trainings that You’ll Have Immediate Access To:
Princess or Queen? And how these archetypes relate to body image and food
Overeating, Dieting and Binging – The core healing strategies to get out of diet prison
Unbelieving and finding your core
The best practices to build resilience around our diet culture
Self-Compassion trumps Self-Esteem: Practices to give yourself kindness and care
🗝 Feminine & Masculine Energies and how to use them to your advantage of your Self
Weight and How You Relate to It
Anne-Sophie Reinhardt is an anti-diet coach and body confidence expert who wants you to know one thing: your weight does NOT determine your worth.
A firm believer that you don’t (and shouldn’t) have to wait to start living because of your weight, Anne-Sophie works with women around the globe to help them escape diet prison and make eating fun again (because life is a lot more delicious when food doesn’t rule your life).
A Certified Eating Psychology Coach and Martha Beck Life Coach, Anne-Sophie struggled with disordered eating, yo-yo dieting and binging and purging for over 14 years. After a serious health scare, Anne-Sophie entered recovery and launched her own recovery-focused blog, later named one of the Best 25 Personal Growth Blogs 2015 by the Institute for the Psychology of Eating.
Since then, she’s helped countless clients write new rules around food, self love, body image and life in general and has shared her revolutionary anti-diet message in top publications like She Takes on the World, Tiny Buddha and Huffington Post.
And when Anne-Sophie’s not helping clients fall madly in love with their own bodies (and lives) you’ll likely find her enjoying her own by devouring a delicious book, swimming with her adorable son, savoring a massive ice cream cone (sans guilt) or (most likely) catching up on old episodes of Grey’s Anatomy.
Got Questions? I got Answers!
Where’s the membership area?
The membership area is a private Facebook Group. There’s no requirement to join the Facebook Group and interact with the other members, if you don’t feel comfortable sharing your story and experience. You can access all the material on the private membership stie too.
Will I receive and get to keep all trainings of the past?
Yes! But only if you join before September 2017!
How much time will I need to invest in the tribe?
The level of commitment is up to you.
You can commit to spending 2 hours a day on the training materials or you can choose to only spend 1 hour a week or even less on healing your relationship with food and your body. The most important factor is that you do something.
How will I get the material?
Every Monday, Thursday, Friday and Sunday new material will be released.
You’ll receive it first in the private Facebook Group and later on the exclusive Membership Site.
What's the Cancellation Policy?
You can cancel your membership at any time and won’t be billed in the next billing cycle.
Follow me for more inspiration