Are you losing and gaining the same 5 pounds over and over and over again because you feel that you have no “willpower”? Do you have a gym membership but all it does is shame you and make you feel insecure in your skin?
Then it’s time for a huge mindset shift. In this teleclass, we’ll talk about the big, fat lies that we tell ourselves, we begin to remind ourselves of our body’s wisdom and we’ll finally ditch all the rules and toxic beliefs about being a willpower weakling or too dumb to lose the weight.
Here’s the truth: living a life of dieting is not living at all. Being a slave to the gym means losing the joy you naturally deserve. The weight loss industry has been lying to us, brainwashed us and hurt and destroyed us for way too long.
It’s time for all of us to take our power back. Let’s stop dieting and torturing ourselves and begin transitioning out of the darn dieting lifestyle.
When: Tuesday, April 7th at 12.30 pm EST
Ready?
Join me for this free teleclass helping you to let go of your addiction to diets and helping you embrace the skin you’re in.
Sign up and get the call-in information.
The recording of the class will be available, but you’ll have to sign up to receive it.
