You, my love, are resourceful, you crave to make your dent in this world.
You know, however, that you cannot change this world, make the impact you truly desire while fighting your body, destroying yourself.
You are ready to go beyond the shadows of your fears.
Beyond the outskirts of your most limiting beliefs.
To finally aspire again, reach for the stars.
And land on the one that is closest to your heart.
You yearn to be happy, to be free, to truly be at peace with who you are.
To live a life that is beyond your wildest dreams.
You want to take a radical turn, live every day in truly every way.
You are ready to get out of diet prison and embrace your body for what she is, always was.
You are a woman who is done playing small in life, hiding, shaming, ducking down.
You are ready to take your life into your own hands, taking responsibility for what you create.
You know you are meant for more!
You know you are destined for more than dieting your life (force) away.
You know you are are here for a reason: a bigger reason than being thin and pleasing some invisible fashion/beauty/weight monster that you don’t even know is real.
You know that if only you left your struggle with food behind, you’d be able to create meaning in your life and reveal what it is your soul is craving for.
You are fierce.
You are hilarious.
You are ambitious in your unique way.
You are fearless – you knwo you would be if you stopped living in your tiny world of food and weight.
You are witty – you have the most amazing sense of humor and want to truly have fun in life.
You are abundant – you give and support in every way and you know that life is about more than just yourself.
You are a kickass woman who is not afraid of claiming her worth and demanding the respect she deserves.
You are ready to dig deep and reach beyond any internal boundaries you’ve built throughout the years.
You are ready to work hard and remove the barriers to your next level life – a life without diets, without body shame, without the feeling that food is ruling (and ruining) every second of every day.
You are a dreamer and action taker – but your dreams and action steps are covered by the fear of not being thin, of losing control, of not allowing pleasure into your life..
You KNOW there is more out there.
You KNOW there is love out there.
Real love, not the love that food pretends to be.
Not the love that being thin pretends to give.
Not the love that a size 0 jeans could ever provide.
You are deep.
You are wise.
You are always searching for meaning.
You are special.
Because you are sick and tired of being sick and tired.
You are tired of staying stuck.
Tired of being tied to meal plans, calories, scales.
You want to travel the world, don’t you?
See this beautiful planet.
Without being scared of not finding the low-calorie foods you are used to (not) enjoying at home.
You want to go on adventures, doesn’t your soul crave for more?
Big and small.
Without being scared that you’ll miss a day of exercise and will add a half of a half of a quarter of a half percent of body fat.
You want to go to the beach, doesn’t your body crave the sun?
Simply having senseless fun.
Without being terrified of how other people might look at you (in your imaginary self-shaming world).
You want to wear T-shirts in summer, super short shorts and bikinis, don’t you crave the freedom?
You want to be proud of your body and never ever experience the hot shame that you’re so used to creating for yourself.
Don’t you cry buckets of self-loathing tears every night?
You want to look forward to weekends without them being a pure binge fest.
You want to start your weeks with more than yet another weight loss resolution.
You want to think and talk about more than fat, diets, weight loss and muffin tops.
You are here for a reason – and you know it.
You also know that your reason has nothing to do with being thin.
You know that your purpose is being love, giving love sharing love.
You are all about owning your body and feeling grounded in who you are.
You do want to know yourself.
You do want to be all you can be:
the sister
the mother
the boss
the teacher
the daughter
the wife
the CEO
the CIO
the technician
the hiker
the dancer
the friend
the coach
the hero
the whatever-it-is-your-soul-is-asking-you-to-pursue!
No more excuses.
No more fear of being seen.
No more desire to hide behind clothes, in your home, never to be seen by anyone ever again.
You are strong, resilient.
You’re like water: calm and stormy, powerful beyond anything the world has ever seen.
You know you have a light within yourself that can’t but shine,
But you’ve hidden it for too long – using abnormal amounts of energy to put yourself down.
You’ve buried it under the pain, the fear, the agony of never eating what you want when you want – just to be smaller than you are meant to be.
Now you know, it’s your time to step it up, to burst out of your self-imposed jail.
Your world feels too small to live in for yet another second, doesn’t it?
You are willing to go all in and do what it takes to break free: once and for all, aren’t you?
You, my soulmate, are everything and more.
You are the woman who will change this planet for the better.
You are the woman this world has been waiting for.
You are the woman who will make the impact you yourself so desperately desire.
You know, from the bottom of your heart that now is the time to uncover your toxic beliefs, inquire your most painful thoughts, change your most destructive habits.
You know that with every day you wait, your life is passing you by; another 24 hours gone. Another day of waiting, of being stuck, of pretending you are less than you truly are.
You know that you can be everything you’ve always wanted to be. There’s no doubt in your mind that you are meant for more, way more than you’ve ever been before.
It’s all just a question of taking action now.
And since you’re you, you can’t but change your life radically in this very moment.
I’m glad you’re here. I’m proud of you.
