It’s that time of the year where most of us start thinking about going on vacation, which can cause allllll kinds of anxiety, can’t it?
Vacations used to be hell for me for all kinds of reasons: we’d eat out a lot, I wouldn’t be able to count calories and measure my thighs, arms, waist, I wouldn’t have my routine, my time at the gym, my ways of making sure I wouldn’t lose control.
Vacation meant gaining weight and when I was 11 years old, I even took my scale with me to the South of France.
It was a horror trip with lots of tears and fights about me gaining weight and being fat, ugly, disgusting.
I remember my mom trying to navigate between supporting me in not eating “too much” because she knew I was going to have a breakdown later and urging me to be like other girls – walking around in a bathing suit without worrying about gaining a pound or two on vacation.
It was a fine line to walk and either way, we always ended up in a huge screaming match because our nerves were on edge.
Today, I’m embarrassed and really sorry for having put my mom through crap like that on her well-deserved vacation.
But that’s what being at war with your body does to you and your family, right? You are constantly living in hell, fear, agony and shame. You are walking the edge.
You’re constantly suffering, hurting, wishing you were someone else, different, better, enough.
I know, I used to wish I was a completely different person.
Here’s what I usually thought:
- I’m fat
- If I eat like others I’ll gain tons of weight
- My body is ugly
- People judge me
- I will never be happy in this body
- I’ll have to diet all of my life
- I can’t have a career because I’m too fat
- I’ll never have a partner who truly respects me for being me and instead I’ll always be with men who simply want me to be skinny
Do any of these sound familiar?
The truth is that most women feel that way. We are ridiculously unhappy and insecure.
But there’s a different way to live, to be, to feel.
There’s a life without worrying about your body and simply being free.
There’s a life without blaming your body for everything that is wrong in your world.
There’s a life without the constant thoughts about which diet will help you lose your weight and which exercise program will tone your butt for bikini season.
There’s a whole new world of awesomeness out there. You might not see it yet, but I promise you, it’s there for you too.
In the Body-Love Wellness Circles, we’ll get to the bottom of your beliefs and we’ll slowly and lovingly begin to form a new life – a life you truly deserve.
Letting go of logging calories, counting points and tracking steps feels scary as hell, but having someone who’s been there, who’s gone through it and freed herself from it by your side is immeasurable.
That’s what I’m here for. And if you sign up for the Body-Love Wellness Circles, you’ll get 6 months of unlimited support, love and gentle kicks in the butt.
You won’t be the same person in 6 months, but you probably don’t want to be, right?
After all, the person you are right now is suffering, hurting and miserable.
This can change. YOU can change.
And, most important of all, your relationship with your body and food can change.
I believe in you – do you?
Here’s what you get:
- You will spend 6 months with a supportive community in a virtual group that will help you to remove your body-acceptance blocks and enable you to finally be free
- You will get 10 never-before published meditation tracks that will lead you to a deeper understanding of your body and help you to finally stop dieting and still have a rocking body
- You will receive countless writing prompts in your tailor-made workbook that will enable you to unlock your inner truths and live in balance with your true hungers
- You will experience support in the private Facebook group that will give you daily encouragement in the process of letting go of wanting to be thin, different and someone you’re not
- You will have 2 live meetings a month with writing, body-image and self-love coaching and Q&A, which will help you to shed a light on your inner blockages and break through the fears of eating, gaining weight or keeping your weight off
- You will receive countless BONUSES including guest expert advice, meal suggestions, workout videos and self-care tools
Soooo, if you feel compelled to rise and allow the true version of you to emerge, check out the Body-Love Wellness Circles here.
Hugs,
Anne-Sophie
