Bomb Mom Podcast: Doing the Work to Create a Positive Body Image

Are you ready to transform your mindset and embrace your inner happiness?

I had the pleasure of being interviewed by Melissa Vogel on her Bomb Mom Podcast. We talked about the power of shifting our mindset and the inner work that drives true success. We explored how embracing change can lead to finding inner happiness, how we can be the best role models for our kids.

We also touched on the importance of having a positive connection with our body image and how much work it truly takes to get from feeling bad about yourself to being in a place of joy and healing.

In this episode, you’ll learn:

• The significance of mindset shifts and inner work in achieving success.
• How to embrace change and discover your inner happiness.
• The impact of early self-worth on children’s self-esteem.
• The importance of mothers as role models.
• Strategies for overcoming challenges and self-doubt in pursuing your goals.
• How to view worry and criticism as natural parts of the human experience.
• Tips for fostering a positive body image and self-worth.
• The power of pushing through resistance for better self-care.
• The value of self-pride and sharing your personal accomplishments.
• The importance of positive experiences and conversations in life.
• And so much more!

Listen here ➡