My Heart So Full

The bags are packed The cab is waiting The journey’s over   10 days of bliss 10 days of love 10 days of freedom   My heart so full My mind so clear My self so open   Conversations of substance Silence of light Experiences of magic In the crisp of the...

101 Reasons to Love Yourself – Unabashedly!

How often do you stop to appreciate yourself—not just your accomplishments, but you? There are countless reasons to love yourself and recognizing them can significantly boost your self-esteem. The way you laugh at your own jokes, the kindness you show to strangers,...

The Sweetness of a Creative Life

“Unused creativity is not benign.” ~ Brene Brown, The Gifts of Imperfection I believe in creativity. I believe creativity heals. I believe creativity loves. I believe creativity gives power and confidence beyond measure. I believe creativity – if not used...

The Grey's Anatomy Guide to Loving Your Body

Slightly embarrassing confession: I’m addicted to Grey’s Anatomy. I’ve loved this show since the very beginning and – like Lost – it was my safe haven in the darkest storms of my depression. I was in love with McDreamy – oh, so in love – and the Meredith-Derek-and...

I've moved. Find me at Ghosting the Bathtub →

X