Done with Dieting? Now What?

How about a NEXT LEVEL LIFE?

Next Level Living

4 Weeks of creating what’s next for you, of filling the void that dieting left and learning to thrive in life without turning to food.

If you’ve stopped dieting once and for all and you just want to live your life the way you’ve always dreamt of (or maybe never dared to dream of because you never focused on life and only on food, body, exercise), then listen up.

But first, I want to ask you a question:

Are you happy?

Are you truly happy? Or at least satisfied? Content?

Or are you:

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In agony

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Totally insecure

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A (perceived) mental mess

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Still kind of obsessed with your body

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Still worried about the food you eat

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Worrying about every decision you make

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Having a hard time feeling OK (not to mention at peace or free)

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Questioning whether this really is the life you’re meant to live (with the partner, job, friends you have right now)

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Still kinda dieting but not really wanting to admit it to yourself

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Not sure what to do now that you’re (kinda-somehow-somewhat) committed to not dieting anymore

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Basically just trying to keep your life from falling apart?

Then this is not the life you KNOW you should be living right now.

 

Do you want to know a secret?

I used to be like this too.

Can I tell you another one?

I turned it all around.

After I stopped restricting, binging and overexercising, I was lost as hell. But slowly, step by step by step I put myself together and created a life I am super proud of. A life that I couldn’t have dreamt of 10 years ago or even 6 years ago when I began this journey.

 

Let’s get real here:

Letting go of dieting and the need to be thin is like letting go of a part of you.

Most of the time it even feels like the most important, most critical, most meaningful part of you.

You don’t want it anymore, but still, you kind of love it – in a messed up way.

So, you hold on to it.

And if you try to let go, you keep calling it back because –

The alternative is scary.

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What do you do when you don't diet?

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How will you live?

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What will your days look like?

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What will you eat?

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How will you eat?

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When will you eat?

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Where will your security come from? Your safety blanket? Your sanctuary?

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Who will you blame when life doesn’t work out the way you want it to?

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How will you cope?

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And who will take care of the real problems you face?

That’s where Next Level Living comes in.

The truth is that there IS a whole life out there that doesn’t require you to diet or obsess to feel safe and secure.

You CAN take your power back and create a new, a better, a phenomenal reality for yourself WHILE learning how to deal with this new weirdness that is a day without counting calories (or at least trying not to) and still somehow managing your emotions.

You CAN learn to surrender to your feelings and create freedom around your painful stories, destructive thoughts and toxic beliefs.

You CAN (and yes you will) be happy, full of bliss even if there are moments of despair.

You CAN walk through life full of self-confidence and body-esteem even if you are done with shaping and forming and twisting yourself into a body that was not meant for you.

You CAN create your next level (or – for most of us – first level) LIFE.

A life that is actually worth living.

Next Level Living

4 Weeks of reclaiming your truth, healing your life, shedding the layers of fear and illusion and coming home to your core.

No more dieting.

No more binging just because you need some drama in your life.

No more restless restricting/eating just because you don’t know what to do with your days.

No more thinking about your body 24/7.

No more worrying about being fat and eating your weight in food.

No more agony.

No more walking in circles

and instead

 

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A full life

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Resilience!

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Eating with ease.

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Stopping with love.

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Joy!

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True Meaning!

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The skills to make your own decisions, to question your thoughts, to shape your reality and do what works for you.

Stop worrying about what’s next and starting doing what is next. Start living your life to the full instead of hitting the breaks until this moment has passed – living from one birthday to the next, always hoping that something will magically shift and transform you into the person you know you really are.

The details:

  • Daily audio recordings giving you specific action steps, exercises, ways of rethinking and redoing your life, extremely motivational messages and more
  • Journaling Prompts and Action Sheets to internalize the teachings
  • Priority access to me (I’ll support you in every way)

Here’s how your life will change:

You’ll be able to ask your body for guidance and use it as a compass for life

You’ll have confidence in your own decisions and change your life according to your true desires

You’ll have clear, life-changing tools that you’ll be able to use when you feel overwhelmed or life is throwing you a curve ball

You’ll have built emotional resilience

You’ll know how to de-trigger yourself (no more binges, no extreme diet relapses)

You’ll be able to decide how, what, when to eat without guilt, fear or shame

You’ll live your life on a level you haven’t done before

And – most importantly – you’ll have said BYE BYE to diets, body-shame and feelings of inferiority for LIFE

Ready?

Let’s go.

4 Weeks – 28 Ways – 1 Life to Live

$399

Ready to live your NEXT LEVEL VIP LIFE, and secure some seriously discounted 1:1 coaching/mentoring at this one time rate?

I have 3 places available for those that are truly serious about letting go of dieting and living life on the sidelines and want some special 1:1 support!

As a VIP, you get:

⇒ Two 50-minute Body Image Deep Dive Sessions (could go way beyond body image of course)

⇒ Two 20-minute Spot Coaching Sessions (bring to it whatever you want)

⇒ One week of VIP private client access to moi over FB messenger, for daily conversation!

⇒ FREE access to Next Level Living AND all of the Bonuses included

⇒ Payment plan available

 Click the button below and let’s start creating Your Next Level Life

LOVE NOTES FROM PEOPLE WHO ARE LIVING THEIR NEXT LEVEL LIFE:

I cannot begin to tell you what a difference that Anne-Sophie has made in my life.

I began my coaching relationship with Anne-Sophie during her 6 month small group session that she held last year.

Prior to that I was fortunate enough to have some free coaching sessions in order for her to be able to practice a specific style of coaching. It was during these free sessions that I knew I needed to go that next step and meet with her regularly. I knew that I did not want to continue what I was experiencing every day. I was sick of thinking about food every moment of my life. I hated the internal battle that I had daily about whether I had eaten too much, eaten the wrong things, exercised enough, and why I was NOT GOOD ENOUGH!

The Body Love Writing Circles was the best thing I could ever have done for myself. That program revealed to me the things in my life that cause me pain, illuminated my hangups around my body and food and the way I thought I was supposed to look and gave me a way to find peace in my life. Anne Sophie’s program was the perfect thing for me to do at that time in my life.

I have continued my coaching sessions with Anne-Sophie after the Writing Circles were finished, as I had additional needs that I wanted to explore and resolve. She has an innate ability to reveal insights into my thought processes and personal beliefs and which allows me to examine those beliefs from a different perspective. This ability has been key to my recovery from restriction and disordered thinking, and indeed has given me the ability to begin loving my body as it is at its natural weight.

I can not begin to tell you what a difference that Anne-Sophie has made in my life. Her coaching has allowed me to live a life that is much more authentic and free. I am released from the chains of diets and scales and self-deprecation. I am on a journey to live the most positive life that I am able to and am always searching for the things that I truly want, not the things that I imagine others want from me.

Deb Oswald, Wisconsin

 

Make today the day you begin the rest of your life.

4 Weeks – 28 Ways – 1 Life to Live

$399

Hi, I’m Anne-Sophie Reinhardt, mind-body coach, self-love expert and recovered people pleaser.


I work with women around the globe to help them escape diet prison and live their boldly magnificent life (because life happens now and wouldn’t it be awful to waste it on trying to be thin?).

A Certified Eating Psychology Coach and Martha Beck Life Coach, I struggled with self-hatred, yo-yo dieting and an extreme lack of self-confidence for the first decades of my life.  After years of self-healing, working with coaches and experts in the field, I launched my own business and received multiple awards right from the start.

Since then, I’ve helped countless clients write new rules around food, self love, body image and life in general and have shared my revolutionary message in top publications like She Takes on the World, Tiny Buddha and Huffington Post.

And when I’m not helping clients fall madly in love with their own bodies (and lives) you’ll likely find me enjoying myself by devouring a delicious book, swimming with my crazy-ass son, savoring a massive ice cream cone (sans guilt) or (most likely) catching up on old episodes of Grey’s Anatomy.

It’s time!

$399.00

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