What happens to your mind-body connection after decades of dieting?
How can you slowly begin to trust your body again?
And what does listening to your body even mean after a lifestyle of restriction?
That’s what I talk about in the video below.
What happens to your mind-body connection after decades of dieting?
How can you slowly begin to trust your body again?
And what does listening to your body even mean after a lifestyle of restriction?
That’s what I talk about in the video below.