You consider yourself to be very bright, educated person but somehow you are just not strong enough to stop eating fifteen cookies all at once.
You’re about to go on a beautiful vacation, but you can’t even begin to imagine wearing a bathing suit or even trying new foods because of the shame you experience around your body and the way you do food.
Well, my love, it is time then to overcome overeating once and for all.
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And you kind of want to, but you’re stilling doing the thing where you skip lunches, only to eat mindlessly all afternoon long, you still beat yourself up after eating something you told yourself not to and you still compare yourself to those around you with slimmer bodies.
And in those moments you SWEAR to yourself that you’re going back to the gym, start a new diet and FINALLY get better at controlling your appetite?
THAT needs to be thing of the past. THAT is unacceptable.
Because what you’re doing is your shaming yourself into shining less than you could shine, into being less than you could be, into diminishing your life force and thereby hurting your self-esteem, your business, your career, your relationships and those who look up to you.
And it CAN be different.
You can know how to stop overeating with ease.
You CAN have sanity around food and feel awesome in your body.
You CAN eat what you want when you want without being terrified of gaining weight endlessly.
You CAN stop checking every minuscule flaw you see or every inch of cellulite you hate.
You CAN feel SO freaking radiant and in love with your body that you don’t even THINK of NOT stepping into that group shot that your best friend wants to take.
You CAN be like the people you admire who have NO problem with their weight, NO problem with food and NO problem with who they are – ALL of who they are.
Sign up for my free report where I show you how to stop overeating once and for all and finally get back to living your LIFE.
In this exclusive report, I share my top 5 SECRET TIPS on what to do in order to finally, truly and fully break free from your diet prison and start feeling EASE around your weight, freedom from your obsession with food and complete confidence in who you are. At the end of it, you will surely know how can I stop overeating!
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Hi, I’m Anne-Sophie Reinhardt, anti-diet coach and body confidence coach and expert and recovered crazy person around food, and not too long ago, I was literally terrified of food and my body.
I counted calories like a madwoman, went on crazy diets and bought into all kinds of toxic beliefs around food. Today, I am happily in love with my body – and more than that, I truly respect my body and have an ease around food I never thought I’d experience.
The truth is that life sucks when you struggle with food, your weight and the constant feeling of not being good enough. It’s time to stop letting food take over every moment of your life and start owning the powerful women you’ve always been. It’s time to stop existing and instead begin thriving.