How to Make Change Happen Without Feeling Overwhelmed

Have you ever found yourself making a big change in your life but feeling overwhelmed after a week – at best? We’ve all been there, and it’s not an easy place to be. But what if I told you that change doesn’t happen overnight and that that is actually GREAT? What if investing less time in change is actually the perfect way to create big leaps? Wouldn’t that be just wonderful?

Well, let’s talk about how to make it happen.

In this episode, I cover:

Why big, sudden changes are not always the best approach to achieving your goals
The power of dreaming big but taking small and consistent steps toward your vision
Why change doesn’t have to suck but can be a wonderful, stress-free experience
How to be consistent even and especially if your life is super chaotic
How taking responsibility for your own well-being is done with grace
and so much more