Love Yourself Friday Edition #21 – STOP those Nasty Thoughts

by Anne-Sophie Reinhardt | Feb 8, 2013

This week is all about clearing your mind from belittling, nasty thoughts. I guess I needed to hear this message a lot this week and I know that you’re struggling with this issue too. The cool thing is that all those negative thoughts, all the ‘not good...

Love Yourself Friday Edition #20 – Throw Away Those Feelings of Failure

by Anne-Sophie Reinhardt | Feb 1, 2013

Do you self-sabotage yourself by cluttering your closet with clothes that stopped fitting 5 years ago? Do you intentionally make yourself feel like a failure by giving clothes the power to judge you, belittle you and obliterate your self-esteem? I think we all do tend...

Love Yourself Friday Edition # 24 – Shine

by Anne-Sophie Reinhardt | Feb 1, 2013

Love Yourself Friday Edition # 18 – Is it Time to Detox Your Life?

by Anne-Sophie Reinhardt | Jan 18, 2013

Love Yourself Friday Edition # 17 – Are you Enchanted with Yourself?

by Anne-Sophie Reinhardt | Jan 11, 2013

Do you ever sit back, look at yourself and think: Wow, I’m quite awesome! I assume that you don’t. Well, today is your lucky day because that’s what you’re going to do this weekend. Write down a list of things that are exceptional about...

Love Yourself Friday Edition #16 – It will Get Better

by Anne-Sophie Reinhardt | Jan 7, 2013

Do you feel like discouraged? Beaten? Lonely? Scared? Is life not the way you would like it to be? I was there only a few months ago. I was back in a destructive relationship with my eating disorder. My marriage was fallen apart. My business wasn’t going the way...