Love Yourself Friday Edition #36 – How to Look in the Mirror without Freaking Out!

by Anne-Sophie Reinhardt | May 25, 2013

Let’s face it, seeing your reflection in the mirror causes us to go into a meltdown more often that it should, right? On some days, we may even shed some tears (OK, I used to do that all the time…). We see our reflection and can’t help but beat...

Love Yourself Friday Edition #35 – My Secret to Loving Myself

by Anne-Sophie Reinhardt | May 17, 2013

I often get asked what my *secret* is; why I came such a long way and found my way back to loving my body and myself. It’s impossible for me to answer this question. Over the years, I’ve been affected by so many factors, have taken so many steps, made so...

Love Yourself Friday Edition # 34 – 3 Fierce Self-Esteem Boosters

by Anne-Sophie Reinhardt | May 10, 2013

Having little to no self-esteem leads to all kinds of problems in your life. It can have some very severe effects like developing an eating disorder, falling into a deep depression or staying in abusive relationships. But it can also just mess with your mood, keep you...

Love Yourself Friday Edition #32 – Am I Silly for Wanting More?

by Anne-Sophie Reinhardt | Apr 25, 2013

Do you want more love? More excitement, more fulfillment, more joy, more freedom, more happiness, more guidance and more LIFE? Yes, you probably do. But for some reason, you feel silly, crazy, ungrateful even for having these dreams and thoughts. Maybe someone in your...

Love Yourself Friday Edition #31: The Missing Ingredient to Your Self-Love Recipe

by Anne-Sophie Reinhardt | Apr 19, 2013

So, you’re determined to walk the self-love walk, but you notice that there’s something missing: you can’t fully love yourself. You’re trying, but you are still beating yourself up over and over again. You’re comparing pictures of yourself. You’re crying over jeans...

Love Yourself Friday Edition # 30 – Free Yourself from Fear, Anger and Stress

by Anne-Sophie Reinhardt | Apr 12, 2013

Wow. Can you believe it? We’re already 30 editions into our self-love journey. I hope you’re having as much fun falling head over heals with yourself as I am. In order to celebrate, I have a little surprise for you. Today, you’ll receive a lecture of...