Self-Love Friday Edition #8 – An Instant Self-Esteem Booster

by Anne-Sophie Reinhardt | Nov 9, 2012

How self-confident are you? Not that much? Are you struggling with self-doubts, comparisons, destructive and limiting thoughts and more? Yeah, I hear you. It’s so hard to be self-confident in today’s world, isn’t it? We need to look perfect, be...

Self-Love Friday Edition #7 – Being Alone and Why it Rocks

by Anne-Sophie Reinhardt | Oct 26, 2012

Being alone is often difficult for us, especially when we struggle with self-doubt and even self-hatred. But there’s also something magical about spending time by yourself. Once we reduce all the noise, all the opinions and influence of others, we start to hear...

Self-Love Friday Edition #6 – Stop Hiding Your Shine

by Anne-Sophie Reinhardt | Oct 19, 2012

Do you hide yourself? Do you duck your head so nobody notices you? Do you make yourself invisible because you don’t believe you’re worthy, lovable, important? It’s easy to buy into the lie that you  are invaluable and that you don’t have...

Self-Love Friday Edition #5 – Ab Workout

by Anne-Sophie Reinhardt | Oct 12, 2012

Now that the winter’s coming, it’s easy to fall into the trap of not caring too much about your overall health and wellbeing, right? But it’s so important to give your body the movement it likes and wants. Working out will not only help you feel more...

Self-Love Friday Edition #4 – “I Can’t Love Myself”

by Anne-Sophie Reinhardt | Oct 5, 2012

How can I love myself if I look like this? How can I love myself if I’m so imperfect? How can I love myself if others don’t? Believing that we can’t love ourselves or that we don’t deserve to is a belief most of us deal with every single day....

Self-Love Friday Edition #3 – Unleash Your Creativity

by Anne-Sophie Reinhardt | Sep 29, 2012

Do you remember a time in your life where you let your creativity flow freely? Do you remember how great it felt to create art, express yourself and your emotions? I bet that you were a kid when you last painted, drew, sang without inhibitions or dance until you could...