by Anne-Sophie Reinhardt | Nov 7, 2019
There are times in life – in ALL lives, I’d guess – where we have this deep inner call for rest, quiet and cozy warmness. This need may arise (seemingly) out of nowhere, it may be the result of working too hard for too long, it may be the culmination...
by Anne-Sophie Reinhardt | Mar 23, 2018
What happens to your mind-body connection after decades of dieting? How can you slowly begin to trust your body again? And what does listening to your body even mean after a lifestyle of restriction? That’s what I talk about in the video...
by Anne-Sophie Reinhardt | Jul 22, 2015
Summer time is reading time – at least for me. I love diving into new books, exploring new adventures and following the paths of awesome female characters and exceptionally interesting science books. On our vacation in Italy, I spent every free minute reading:...