by Anne-Sophie Reinhardt | Jul 7, 2024
I’m a Swiftie. I’ve admitted as much in my latest podcast (if you haven’t listened, check it out here), I’ve used her lyrics as inspiration for many of my blog posts over the years and I have listened to her words over and over again throughout...
by Anne-Sophie Reinhardt | Aug 7, 2020
My #1 love languages is receiving gifts. I used to be ashamed of that because – holy moly – how selfish and superficial is that?! I mean, why not words of affirmation or physical touch or even quality time? Typical Anne-Sophie, always needy, always...
by Anne-Sophie Reinhardt | Feb 7, 2014
Has your partner ever told you – blatantly or indirectly – that he thinks you’re fat, or made cruel remarks about your physique? Unfortunately, I’ve been there. My ex would endlessly comment on my weight and how “deformed” my butt looked...
6 Months, 6 Lessons: What My Great World Race Training Taught Me
Train, Relax, Repeat: My Conversation with David Kelly of The Great World Race Podcast
How I Mentally Prepare for the Great World Race
Fall Closet Cleaning Without the Weight-Related Meltdown
Best of Body Image: How to Truly Connect With Yourself
7 Ways to Show Your Body Kindness This Fall
Think Your Dreams Are Big? The Universe Begs to Differ
An Open Letter to My 9-Year-Old Son: On Body Image, Movement, and Self-Love
Unraveling Beliefs: Finding Joy in Messy Life Transitions
Why I Run: Turning Struggles Into Strength
5 Lies You’ve Been Told About Your Body (And Why It’s Time to Stop Believing Them)