Body Liberation Through Photography with Lindley Ashline

by Anne-Sophie Reinhardt | Feb 3, 2020

“A fat body is not an indicator of disease or an eating disorder or of anything other than it being fat.” In this episode of the Escape Diet Prison Podcast, I am joined by Lindley Ashline. Lindley (pronounced LIN-lee, she/her) creates artwork that...

Why Your Body Does Not Need Fixing with Kimmie Singh

by Anne-Sophie Reinhardt | Jan 27, 2020

“It was hard sitting in classrooms knowing that your body size was being discussed and you’re the only one there in that body size.” – Kimmie Singh In this episode of the Escape Diet Prison Podcast, I am joined by Kimmie Singh. Kimmie is a...

If they haven’t walked in your shoes

by Anne-Sophie Reinhardt | Jan 15, 2020

People judge. I’ve written about it before. They will judge you – no matter your shape or size. They will judge you – no matter your profession or chosen lifestyle. They will judge you – no matter your chosen partner or relationship status. They will judge you – no...

How to not let the “New Decade – New You” Messages destroy you!

by Anne-Sophie Reinhardt | Jan 9, 2020

2020 is HERE. After all the built-up, all the planning, the decorating, the cooking, the baking, the stressing, the holidays – BOOM – are over and done with. Now, one part of you might be super delighted that it’s all finally behind us. But there...

How to Start the New Year Based on Your Soul’s Desires

by Anne-Sophie Reinhardt | Dec 30, 2019

2019 is coming to a close, which means it’s the perfect time to reflect and honor your transformations and growth, tie up loose ends, ask better questions and feeeeel into what you really desire. This is what I’ve dedicated the latest episode of Escape...

Sexuality, Intimacy and Recovery with Jennifer Rollin

by Anne-Sophie Reinhardt | Dec 20, 2019

In this episode of Escape Diet Prison, I am joined once again by Jennifer Rollin. Jennifer Rollin, MSW, LCSW-C is a therapist and founder of The Eating Disorder Center, who specializes in working with teens and adults with eating disorders, including anorexia,...