FALLing into Body-Love

by Anne-Sophie Reinhardt | Sep 18, 2018

(Post 5/5 – read post #1 here, post #2 here,post #3 here and #4 here) When Teresa stumbled over FALLing into Body-Love, she had an instant hit of “knowing” this was “it”. She knew that this was the change she had been waiting for. This...

You Can Always Begin Anew

by Anne-Sophie Reinhardt | Sep 17, 2018

(Post 4/5 -read post #1 here, post #2 here and post #3 here) Love, with the world getting more colorful and the promise of another year coming to an end, you have the power to turn your life around. You have the chance to begin anew. You have the opportunity to...

You Do Not Have to Shrink In Order to Be More

by Anne-Sophie Reinhardt | Sep 16, 2018

(Post 3/5 – read post #1 here and post #2 here) Yesterday, I shared how easy it is to abuse the special energies of fall in a way that make you hide your own magnificence. This desire for a new body, a better body, that Teresa “instinctively” related...

Does the Beginning of Fall Mark the Beginning Of Just Another Diet?

by Anne-Sophie Reinhardt | Sep 15, 2018

(Post 2/5 – Read the first post here) So, are you breathing easier? Are you already dancing to that slightly (or very) different beat? Well, if you do, you’ve tapped into something truly special. You’ve instinctively noticed fall’s healing...

The story of Teresa. A story of falling into body-love.

by Anne-Sophie Reinhardt | Sep 14, 2018

(Post 1/5) The story of Teresa. A story of falling into body-love. Fall is in the air. Teresa can smell it, she can sense it, she feels it in every part of her body, mind and soul. The morning temperatures are crisper, the days are noticeably shorter and the distinct...

Do not apologize

by Anne-Sophie Reinhardt | Sep 12, 2018

Here’s something really, really, REALLY important (and a little coach-y kick in the butt): STOP apologizing for your body, your weight AND your food choices. You do NOT have to comment on the fact that you’re eating a burger AGAIN. You do NOT have to make...