What It’s Like to Love Yourself

Editor’s Note: This is a guest post by the lovely and uber inspiring Rita Chand.  “When you fall in love with yourself, you will be irresistible to everyone else.” – Alan Cohen To say I’m honoured to be writing about this would be an understatement....

Is it Time to Break Up with Your Family?

Family. I could end the blog post here and leave you to fill in the space. This word is filled with so many individual stories. Family holds together, family breaks apart. Family loves, hurts, competes, embraces, helps, fails, frees, imprisons, supports, discourages,...

The Only 10 Guilty Pleasures You’ll Ever Need

I don’t know about you, but sometimes I just want to throw all the self-improvement and health ideals out the window and simply indulge in my favorite guilty pleasures. Don’t get me wrong. I love self-improvement and I thrive on it, but there are times when all I want...

Serendipity or Fate?

Last night I was laying in bed reminiscing about the seemingly serendipitous steps that led me to this place in my life. I retraced the steps from my first signs of being eating disordered to today and it was one of those moments where I was just speechless. You know...

France and the Art of Finding Joy

My summer has been sweetened by delicious croissants, warm baguettes topped with salty butter, the  beautiful French language, nightly strolls on the beach and the priceless feeling of a light breeze of the Mediterranean Sea. From Strasbourg to Paris to St. Tropez and...

I've moved. Find me at Ghosting the Bathtub →

X