If You Want It, You Will Have It

by | Jun 2, 2017

If I want it, I can have it That’s why I want it which means I can have it. If YOU want it, YOU can have it. That’s why you want it which means you will have it. Not the body of the photoshopped, distorted versions of women who starve themselves and hurt their lives....

Now, more than ever

by | Jun 1, 2017

Now, more than ever it’s your duty to fight for body-love. Now, more than ever it’s your responsibility to heal your destructive relationship with food. Now, more than ever it’s your obligation to escape diet prison and step into the most powerful version of yourself....

Bye Bye, Angel

by | May 31, 2017

So, there’s a part of you that is just fed up with thinking you have to lose weight, be eternally thin, unhappy and starved. So, there’s a part of you that is DONE playing small, believing that the less space you take up the better. So, there’s a part of you that is...

Go For It

by | May 30, 2017

Hey, my love, don’t be so sad. It won’t always feel this way. Hey, my love, open your eyes, just for a moment to see the beauty all around. Cheer up, my love, you’ve got yourself – even if it feels hopeless right now, I promise you, it’ll...

Sometimes I wonder

by | May 25, 2017

Sometimes I wonder what it’s really about why we’re here why we suffer why we feel why we grow or stay stuck. Sometimes I wonder why it’s messy why it’s hard why it’s easy why it sucks why it all seems upside down at times. Sometimes I wonder why we heal why we crave...

Navigating Discomfort

by | May 18, 2017

I have been angry lately. Really f**cking angry. At the Universe. At Life. At my Past. I have been pissed at my slow internet connection. Pissed that I couldn’t work as fast as I wanted to. Pissed that I have been stuck in a traffic jam twice this week. I’m pissed....

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