Are You Ready to Un-Come?

This post is something very special, from my heart to yours. Make sure you read all the way to the end so you don’t miss it. There’s this moment of tuning in to body-love where you notice the shift. You physically feel that something inside has changed evolved...

When resistance comes knocking at the door

meet her with a smile. I’ve been resisting some deep inner work for weeks now. It’s an exercise actually 3 that’s part of my super hot and amazing Mastermind Group and it’s supposed to be fun creating an even more awesome life supporting me in living my wildest dreams...

Saved!

Saved! It’s so easy to yearn to be saved – by anyone but yourself. It’s so easy these days to want to be the one who’s swept up by anyone but yourself to be taken care of to be loved to be healed by anyone but yourself. Saved! It’s so easy – you hear it...

The Future

“If you want a little fear and terror, get a future.” – Byron Katie That was my favorite line in the Byron Katie workshop and I can’t get it out of my head. It’s so so true. If we just focused on the present, on the here and now, we’d be perfect, all the time....

Wordlessness

Today, I have nothing. No words. No great piece of advice. No ideas. And so I realize that at times, words, really are overrated. There are times when all you can do is feel. Lean in to the feelings that are have been will be present until they’re experienced....

Are You Restricting Fun In Your Life?

Recently, I’ve noticed that I still restrict my fun in some ways. As I’ve said many times before, I love St. Tropez. I love being there. Always have and until I find a more beautiful place (which is hard), I always will. And yet for the last 15 years as I’ve travelled...

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