Ahhhh, there you are

by Anne-Sophie Reinhardt | Sep 21, 2017

There comes a time when you have to let go. There comes a day when you have to surrender. There comes a moment when you know deep down that what you’ve been holding onto just doesn’t serve you anymore. You feel it in your heart. In your soul. In your every...

I Used to Be a Drama Queen

by Anne-Sophie Reinhardt | Sep 15, 2017

****CONFESSION**** I am a DRAMA addict. I LOVE drama. I CRAVE drama. I CREATE drama. And I bathe myself in it. In a way I’ve always known I had this dramatic streak but I truly acknowledged it the other day when talking to one of my best friends about my...

Remember the magnificence of life?

by Anne-Sophie Reinhardt | Sep 13, 2017

I am in love with my life. I am IN LOVE with my life. I am in love with MY LIFE. I love my life. And the more I love my life the more life loves me back. It’s pretty darn amazing and I want to shout it from the rooftop because it’s not always been that...

Break Up And Break Through

by Anne-Sophie Reinhardt | Aug 30, 2017

No matter how long you’ve been fighting food. No matter how often you binge. No matter how tempted you are to go back on another diet. No matter what… You can escape diet prison. You can break up and break through. No matter how much you yearn to be thin....

So What If You Have Rolls?

by Anne-Sophie Reinhardt | Aug 29, 2017

So what if your belly gets bigger? So what if your thighs touch? So what if your arms are flabby? So what? I mean, what’s going to happen? Who’s going to kill you? What’s the worst thing that can happen if you have one more roll on your belly? I...

How I Stopped Obsessing Over My Thigh Gap – And How YOU Can Do The Same

by Anne-Sophie Reinhardt | Aug 25, 2017

While on vacation, walking around in my bikini all day long, seeing other women feel ashamed of their bodies, hearing women talk about diets and weight loss, I was reminded of the time when having a thigh gap was everything I could ever think about. I have obsessed...