Those “I was SO hungry and fat” Memories

by Anne-Sophie Reinhardt | Sep 19, 2018

When I think about mostly anything about my past, I remember being hungry or ashamed of how much I was eating. That time I went to San Antonio with my American family, I was hungry 24/7, trying not to let others notice. That time I went to DC to visit a friend, I was...

FALLing into Body-Love

by Anne-Sophie Reinhardt | Sep 18, 2018

http://traffic.libsyn.com/amindmedia/EDP124_Teresa5.mp3Podcast: Play in new window | Download (Duration: 4:18 — 4.2MB) | EmbedSubscribe: Apple Podcasts | Amazon Music | Blubrry | Email | RSS | More(Post 5/5 – read post #1 here, post #2 here,post #3...

You Can Always Begin Anew

by Anne-Sophie Reinhardt | Sep 17, 2018

http://traffic.libsyn.com/amindmedia/EDP123_Teresa4.mp3Podcast: Play in new window | Download (Duration: 2:43 — 2.8MB) | EmbedSubscribe: Apple Podcasts | Amazon Music | Blubrry | Email | RSS | More(Post 4/5 -read post #1 here, post #2 here and post #3 here)...

You Do Not Have to Shrink In Order to Be More

by Anne-Sophie Reinhardt | Sep 16, 2018

http://traffic.libsyn.com/amindmedia/EDP122_Teresa3.mp3Podcast: Play in new window | Download (Duration: 2:44 — 2.8MB) | EmbedSubscribe: Apple Podcasts | Amazon Music | Blubrry | Email | RSS | More(Post 3/5 – read post #1 here and post #2 here) Yesterday,...

Does the Beginning of Fall Mark the Beginning Of Just Another Diet?

by Anne-Sophie Reinhardt | Sep 15, 2018

http://traffic.libsyn.com/amindmedia/EDP121_Teresa2.mp3Podcast: Play in new window | Download (Duration: 2:45 — 2.8MB) | EmbedSubscribe: Apple Podcasts | Amazon Music | Blubrry | Email | RSS | More(Post 2/5 – Read the first post here) So, are you breathing...

The story of Teresa. A story of falling into body-love.

by Anne-Sophie Reinhardt | Sep 14, 2018

http://traffic.libsyn.com/amindmedia/EDP120_Teresa.mp3Podcast: Play in new window | Download (Duration: 2:05 — 2.2MB) | EmbedSubscribe: Apple Podcasts | Amazon Music | Blubrry | Email | RSS | More(Post 1/5) The story of Teresa. A story of falling into body-love....