32 Things I’ve Learned (about Myself and Life) in 32 Years

by Anne-Sophie Reinhardt | Aug 9, 2019

Another year around the sun and now I’m 32. 32. Wow. What a ride this year has been (again). There were so many ups, so many downs. Joyful events and experiences that brought me to my knees begging for reality to not be what it was. I’ve laughed so hard...

Celebrate my Birthday with Me with these Life-Altering Specials!

by Anne-Sophie Reinhardt | Aug 9, 2019

It’s my birthday and to celebrate, I have created two mind-blowing Birthday Specials / aka Birthday Presents for you! These Birthday Specials are available until August 15th! DEAL #1 is my very special Self-Love Bundle including the following: – Finally Free –...

On being a strong woman

by Anne-Sophie Reinhardt | Aug 5, 2019

Most of us believe that if only we’d be strong enough, had more willpower, would be more disciplined, we’d lose the weight we’ve wanted to lose all of our lives and keep it off. We believe in our hearts that we can force our bodies into a certain shape and size – by...

Losing Weight Won’t Fix What’s Inside – Start Healing Now

by Anne-Sophie Reinhardt | Aug 2, 2019

“I’ll change once I’ve lost the weight. I’ll begin loving my body once I am at the weight I desire. I’ll work on healing my body image fears once I am there, I promise.” Aaaaaargh. This excuse makes me want to scream. Shake my head and shake the person who is...

A Full Life

by Anne-Sophie Reinhardt | Jul 29, 2019

A full life consists of going through the day with energy, excitement, motivation and feeling satiated. It’s filled with adventures that don’t involve your scale, and void of meal plans that’ll haunt you until the rest of your life. It’s overflowing with emotions,...

*Breeze* – Summer Tapping for Emotional RELEASE

by Anne-Sophie Reinhardt | Jul 25, 2019

#breeze (Post 3/3 – Read post 1 by clicking here and post 2 by clicking here.) As summer is in full swing here in the Northern Hemisphere, you may feel that inner yearning for a special kind of transformation. Nope, not THAT kind of transformation that asks you...