Choosing Yourself: Embracing Disappointment to Find True Empowerment

by Anne-Sophie Reinhardt | Jun 4, 2024

“When it comes down to disappointing other people and disappointing yourself, you’ve got to choose other people every time. That’s your path in life – to disappoint as many people as you can to avoid disappointing yourself.” – Viola...

Breaking the Stigma: Why Mental Health Awareness Month Matters

by Anne-Sophie Reinhardt | May 26, 2024

Let’s get real for a moment: mental health isn’t just a trending hashtag; it’s a crucial part of our overall well-being that deserves attention and care. Every May, Mental Health Awareness Month provides a platform for shining a light on the often...

Embracing the Shadows Within: Exploring the Beauty of Our Dark Side

by Anne-Sophie Reinhardt | May 11, 2024

Do you have a dark side? Are you scared of it? Worried about it? Excited to explore it? We often grapple with thoughts and desires that conflict with the expectations of the world around us. We fear judgment for our innermost feelings and suppress them, worried about...

False Loyalties

by Anne-Sophie Reinhardt | May 5, 2024

In today’s fast-paced world, the concept of loyalty is undergoing a transformation. It seems the age-old virtue of standing by your side—through thick and thin—is losing its charm. Instead, loyalties are becoming more like quicksilver, slippery and hard to pin down....

100 Powerful Phrases to Remind You of Your Boundless Potential

by Anne-Sophie Reinhardt | May 2, 2024

Every day provides a new opportunity to dialogue with our inner selves — not just to hear, but to listen; not just to exist, but to thrive. These 100 powerful affirmations are designed to inspire you, lift you, and remind you of your limitless potential. As you read...

The Essence of You: Embracing What Makes You Uniquely You

by Anne-Sophie Reinhardt | May 1, 2024

In a world filled with expectations, societal norms, and ever-changing trends, it can be easy to lose sight of who we really are. We often find ourselves conforming to what others think we should be, chasing ideals that may not even align with our true selves. But...