Insights and Practical Tips for Freedom from Dieting & Bold Living

The Hardest Lesson I’ve Had to Learn

by Anne-Sophie Reinhardt | Jul 26, 2020

In this video, I share the hardest lesson I’ve had to learn when it comes to living my best life, taking responsibility for my outcomes and being the woman I truly want to be. 💖

The real purpose of movement & a mindset hack to stop overexercising

by Anne-Sophie Reinhardt | Jul 25, 2020

When I healed my relationship with my body, I also needed to learn how to have a less abusive connection to exercise. Here’s what I learned and a simple mindset hack that allows you to stop overexercising once and for all. I’d love to hear from you! How do...

Self-Love Affirmations for Confidence and Inner Peace

by Anne-Sophie Reinhardt | Jul 23, 2020

Self-love affirmations are more than just words—they’re a tool for transformation, a way to reconnect with yourself, and a daily reminder of your worth. Whether you’re just starting your journey or need a boost along the way, these 77 affirmations will help you...

It could be bad luck – OR it could just be an upper limit problem!

by Anne-Sophie Reinhardt | Jul 22, 2020

Recently, my life’s been freaking amazing! I was riding a high for weeks and weeks. My career was amazing, my health and private life were better than ever, my income soared and I just felt SO freaking GREAT. I decided to host another round of NEXT LEVEL LIVING,...

Will you join me here?

by Anne-Sophie Reinhardt | Jul 17, 2020

She closes her eyes and there she is; at her favorite spot. Her soul home, her life force. She sees it so clearly, she’s already there. The beach, the seagulls, the tiniest grains of sand between her toes. Her turquoise dress is lightly wrapping itself around...

I Am a Life Coach and I Rely on Antidepressants to Stay Alive!

by Anne-Sophie Reinhardt | Jul 13, 2020

The fog is lifting I am climbing out of my hole The colors smell like rainbows again The roses taste the sweetest taste My skin prickles with excitement My fingers stretch toward the sun Automatically It happens Without my doing I arrive Life is back I am back I can...