Feel It All

by | Jul 7, 2020

Feel it all the happiness the joy the excitement the love Feel it all the sadness the pain the terror the disgust Feel it all the discontent the frustration the indifference the despair Feel it all the butterflies the unicorns the rainbows the stars Just feel it all...

When Your Life Revolves Around Your Scale

by | May 28, 2020

I’ve been getting Facebook reminders of how miserable I used to be. of the pain I used to feel. of the heartache I used to experience. Years ago. In another life. The life that was solely focused on food on my body on calories on not gaining weight. The life that...

Let Your Body Take Care Of You

by | May 27, 2020

  We believe that we’re the ones who take care of our body. Sometimes we take good care of it and other times, well, we kinda don’t give a crap about it. There are times when we wish our body away and times when we are truly grateful for her existence. No matter...

Love is everything. Self-love is the beginning.

by | Apr 18, 2020

You are not too old. You are not too young. You are exactly where you need to be at this moment in time. Exactly where you’re supposed to be to do what needs to happen in your life. That thing you’ve always wanted to do – the healing the breaking free the...

What would self-love do?

by | Apr 16, 2020

It was about 3 weeks into isolation with just Johann and I being together ALL THE TIME that I realized something was wrong. Really wrong. Like, ‘I-really-want-to-sell-him-at-the-market’ kind of wrong. You know the feeling, right? I mean, he’s a great kid, a really...

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