The Hardest Lesson I’ve Had to Learn
In this video, I share the hardest lesson I’ve had to learn when it comes to living my best life, taking responsibility for my outcomes and being the woman I truly want to be. 💖
The real purpose of movement & a mindset hack to stop overexercising
When I healed my relationship with my body, I also needed to learn how to have a less abusive connection to exercise. Here’s what I learned and a simple mindset hack that allows you to stop overexercising once and for all. I’d love to hear from you! How do...77 Self-Love Affirmations To Inspire Your Life
Positive affirmations are a powerful way of liberating yourself and sending positive vibes to the universe. They can be grounding, life-saving, energizing, motivating and inspiring. And they work miraculously when it comes to taking good care of your body, mind and...It could be bad luck – OR it could just be an upper limit problem!
Recently, my life’s been freaking amazing! I was riding a high for weeks and weeks. My career was amazing, my health and private life were better than ever, my income soared and I just felt SO freaking GREAT. I decided to host another round of NEXT LEVEL LIVING,...Will you join me here?
She closes her eyes and there she is; at her favorite spot. Her soul home, her life force. She sees it so clearly, she’s already there. The beach, the seagulls, the tiniest grains of sand between her toes. Her turquoise dress is lightly wrapping itself around...I Am a Life Coach and I Rely on Antidepressants to Stay Alive!
The fog is lifting I am climbing out of my hole The colors smell like rainbows again The roses taste the sweetest taste My skin prickles with excitement My fingers stretch toward the sun Automatically It happens Without my doing I arrive Life is back I am back I can...Recent Posts
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