Are the Holidays a source of food-fear and body-shame?
Are you already stressed out and super overwhelmed thinking about the family gatherings, the Christmas parties, the cookies, the punch, and all the other “temptations” you’ll be presented with in the coming weeks?
Are you desperately trying to lose a few pounds before the “holiday bingeing” begins?
Or are you already determined NOT to eat more than the minimum requirement during the many gatherings to come?
It’s time to bring the EASE back and to allow yourself to experience the holidays with fun and light-hearted pleasure.
After this Program, you will:
☃️ be able to enjoy the holidays without depriving yourself or “losing (perceived) control”
☃️ be able to effortlessly deal with the guilt and anxiety that comes with eating “too much”
☃️ have learned 3 major strategies to handle Christmas parties with ease and actually have fun
☃️ have a sense of the #1 reason women binge on Thanksgiving and Christmas Day even though they believe to “have it all under control”
☃️ be able to NOT make one of the 2 biggest mistakes women usually make approaching the holidays and this time of the year
☃️ have my 5 best tools to help you get rid of stress and the tensions that seem to arise whenever you focus on food all the time, connect with your loved ones instead of obsessing over the buffet and be in the spirit of giving instead of in the spirit of dieting
☃️ and so much more!
This will be a transformational and powerful experience and will only share tools that are completely doable
– as to not add to the holiday stress.
You will receive access to all material on Monday, November 28th in the form of videos, audios, workbooks, articles and simple checklists that will get to into action mode (or relaxation mode) and allow you to implement these easy, but life-changing strategies right away.
The best part?
The program is only $9 until Midnight on Sunday, November 27th.
Sign up by clicking here.
