The Mind-Body Connection: Your Path to a Stronger, Bolder Life

by Anne-Sophie Reinhardt | Mar 29, 2024

In the hustle and bustle of everyday life, it’s so easy to forget that our mind and body are deeply connected and long to work together. This connection means that how we think and feel can affect our physical health, and what happens in our body can impact our...

Imagine If We Obsessed About the Things We Loved About Ourselves

by Anne-Sophie Reinhardt | Mar 27, 2024

Close your eyes for a moment and image a world where we all obsessed about the things we loved about ourselves? Who would you be? What would change? How would you feel? Imagine a society where our minds are filled with a deep knowledge of our strengths, talents, and...

The Power of Habit Stacking: Transform Your Life One Small Step at a Time

by Anne-Sophie Reinhardt | Mar 26, 2024

Do you find it hard to form new habits? Maybe you’ve tried to meditate but you’ve never been able to stick to it? Maybe you want to read for 30 minutes before going to bed, but somehow you’ve never really made it work. This is where habit stacking...

Finding Better Answers by Asking Better Questions

by Anne-Sophie Reinhardt | Mar 23, 2024

https://traffic.libsyn.com/amindmedia/BMP22_BetterQuestion.mp3Podcast: Play in new window | Download (Duration: 2:42 — 7.1MB) | EmbedSubscribe: Apple Podcasts | Amazon Music | Blubrry | Email | RSS | MoreAre you feeling stuck in your life or business? Do you...

The Powerful Link Between Mind-Body Wellness and Bold Leadership

by Anne-Sophie Reinhardt | Mar 16, 2024

In 2024, leadership is not just about making strategic decisions and guiding your team towards achieving big goals. More and more, leadership is about how leaders manage their own well-being and set an example for others. Inspiring, exceptional leaders often practice...