So, you wanna scream at me and tell me it’s not working. You want to take my words and throw them back in my face because you’ve tried to surrender, you’ve tried to eat what you want when you want, have given yourself full permission to go on a No...
How often do you take time to reflect on your relationship with your body? For many of us, the answer is “not enough.” Between the pressures of daily life, society’s expectations, and our own inner critic, it’s easy to lose touch with the love and gratitude our bodies...
In this episode of the Escape Diet Prison Podcast, Leila and I talk about the Beauty Myth, Feminine ideals, the Feminine Mystique, the divide within the body positive movement and so much more. Even though women all over the world have made great movements toward...
Oprah’s Weight Watchers’ ads are all over American TVs these days creating more frustration than inspiration in women everywhere. Ever since Oprah got financially involved in the weight loss industry, there’s been an outcry amongst those of us who do...
