Triiiiiiggggggggggeeeeeeeeeeers I’m participating in a 12-month coaching program that is kicking my BUTT and it’s only week 2. I haven’t felt this triggered, this emotional, this frustrated, this angry, this...
Sometimes there’s this blank page staring at me and I have no idea what to write about. It doesn’t happen often, but it happens every now and then. Ideas come and go and I cannot hold on to them. I am not satisfied with them. I want more of them. I get frustrated and...
It’s time to stop pretending that you’re fine that you’re great that you’re happy or even content. It’s time to stop pretending that you care that you dream that you have one ounce of energy left to think about what’s next. It’s time to stop pretending that you’re...
Dear body, my wonderful body. I owe you a big thank you – today and every day – for everything that you have done. I owe you a huge apology – today and every day – for everything that I have put you through. Because of you, I am able to feel,...
