Here’s something you have to understand if you are truly committed to escaping diet prison: You cannot and will not – ever – be able to fight biology. You might be able to hurt your body for a while, maybe a few years, maybe even decades, but eventually,...
I had a dream last night. I walked into my apartment. I have never seen this apartment in real life, but I knew it was mine. I had been there before. Many times. But I hadn’t been there in a while. I walked into my apartment, looked through the window and...
Don’t let anyone ever tell you that it can’t be done. Don’t let that voice – you know which one – ever tell you you’re too weak, too fat, too plain, too uneducated, too loud, too short, too this or that. Don’t let anyone...
If I were smaller, I’d feel more normal. If I were smaller, I’d feel more worthy. If I were smaller, I’d feel more whole. If I were smaller, I’d feel less “obtrusive”. If I were smaller, I’d be able to hide. Naturally. We make...
I haven’t really written in a while. 2 weeks to be exact – which for me feels like a lifetime. Well, I’ve written. Thousands upon thousands of words – in my diary – mostly about the same exact situation. I’ve journaled, yes, but I...
