Hey there, it’s me, your body. Remember me? The “thing” you hate so much? The “thing” that is attached to your head? The head, you worship as much as you despise the sight of me? Well, it’s me. And today I am here to tell you...
April 20th, 2015 I remember this day as if it was yesterday. I had two super important coaching calls scheduled: one brand-new client who was getting a 90-minute coaching intake and another call with a super impressive woman that I had been looking up to. I was...
When you begin your journey to body-acceptance, you’ll inevitably run into a few challenges. Some of them will seem minor, others will be bigger. And most people give up once they hit a few roadblocks, right? Maybe you’ve done so in the past and thought it was just...
Most women spent their entire lives living for diets. Most women never experience what it’s like to be at peace with their bodies. Most women are extremely disconnected from the wisdom that their bodies’ hold. Most women want to be free but are too caught up in the...
I hate to break it to you but you are NOT the exception. However much you’d like it to be that way. Because, hey, we all want to be the exception, don’t we? We want to be special – and you are. We want to be unique – and you are. We want to be...
