Your life doesn’t begin 5 pounds from now
Your life doesn’t begin 5 pounds from now. It doesn’t begin a smaller dress size from now. It doesn’t begin one “healthy” action from now. Your life has already BEGUN. But while you’re sitting here dreaming of being skinny, your life is passing you by....You can do and be more than you will ever believe
In this episode of the podcast, I talk about healing that happens in spirals, going deeper into thought work, female healing and more.
Re-gaining the Freedom of Choice with Lina Salazar
In this episode of the podcast, I am joined by Lina Salazar. Lina empowers individuals to live a life led by self-awareness and freedom of choice.
Creating Momentum after a Moment of Deep Clarity
In this episode of the podcast, I talk about using the power of clarity in order to change your relationship to food, your body and your weight.
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