Easter Bingeing
Easter used to be a big old binge fest for me. I’d wake up before 6am anticipating the chocolate, the cakes, the Easter feast. Before Easter, I’d restrict for weeks in order to then be “allowed” to eat, to dig in, to inhale chocolate Easter...What Your Life Could Look Like – If You Accepted Your Body As It Is
One of the questions I get asked over and over again is what my life looks like now that I truly accept my body. What has changed since I gave up dieting for good? Is my life better? Worse? The same? Is my body totally out of control? Is my appetite insatiable? Do I...Stop Waiting for Your Life to Begin
Now’s the time to stop holding on to your thin privilege, your phantasy of losing the weight once and for all, your desire to be someone you’re not.