Finding Pleasure in Eating, Body Hierarchies & Grieving the Thin Ideal with Kristina Bruce

by Anne-Sophie Reinhardt | Aug 16, 2019

http://traffic.libsyn.com/amindmedia/EDP164_KristinaBruce_V2.mp3Podcast: Play in new window | Download (Duration: 1:12:27 — 66.6MB) | EmbedSubscribe: Apple Podcasts | Amazon Music | Blubrry | Email | RSS | MoreIn this episode of the Escape Diet Prison Podcast, I...

32 Things I’ve Learned (about Myself and Life) in 32 Years

by Anne-Sophie Reinhardt | Aug 9, 2019

Another year around the sun and now I’m 32. 32. Wow. What a ride this year has been (again). There were so many ups, so many downs. Joyful events and experiences that brought me to my knees begging for reality to not be what it was. I’ve laughed so hard...

Celebrate my Birthday with Me with these Life-Altering Specials!

by Anne-Sophie Reinhardt | Aug 9, 2019

It’s my birthday and to celebrate, I have created two mind-blowing Birthday Specials / aka Birthday Presents for you! These Birthday Specials are available until August 15th! DEAL #1 is my very special Self-Love Bundle including the following: – Finally Free –...

HAES, Ed Recovery and Weight Stigma with Ashley Seruya

by Anne-Sophie Reinhardt | Aug 7, 2019

http://traffic.libsyn.com/amindmedia/EDP163_Ashley_Seruya.mp3Podcast: Play in new window | Download (Duration: 1:24:39 — 77.8MB) | EmbedSubscribe: Apple Podcasts | Amazon Music | Blubrry | Email | RSS | MoreIn this episode of the Escape Diet Prison Podcast, I am...

On being a strong woman

by Anne-Sophie Reinhardt | Aug 5, 2019

Most of us believe that if only we’d be strong enough, had more willpower, would be more disciplined, we’d lose the weight we’ve wanted to lose all of our lives and keep it off. We believe in our hearts that we can force our bodies into a certain shape and size – by...