5 Lies You’ve Been Told About Your Body (And Why It’s Time to Stop Believing Them)

by Anne-Sophie Reinhardt | Sep 5, 2024

Let’s be brutally honest: you’ve been lied to. The stories you’ve been fed about how your body “should” look, feel, and function are not only wrong—they’re damaging. It’s time to stop accepting the nonsense, take control, and start living on your terms. Myth #1: You...

Behind the Scenes: My Day-to-Day Life While Training for the Great World Race

by Anne-Sophie Reinhardt | Sep 4, 2024

Balancing training for the Great World Race with everything else in my life is definitely a challenge, but I wouldn’t have it any other way. I’m an early riser, and those quiet moments before the day kicks off are my time to focus. With seven marathons on seven...

Unlock a Healthier, Happier You with These Exclusive September Offers!

by Anne-Sophie Reinhardt | Sep 4, 2024

🍂 September is the season of renewal, a time to breathe, reset, and step into a healthier, happier YOU! 🍁 Are you tired of the constant battle with food, body image, and self-doubt? Imagine waking up each day feeling empowered, confident, and free from the anxiety...

Running Around the World in 7 Days: 73 Days to Go

by Anne-Sophie Reinhardt | Sep 3, 2024

In 73 days, I’ll be standing at the start line with about 50 other runners, ready to kick off the Great World Race, starting in Antarctica. The excitement is off the charts—every nerve in my body is buzzing. But there’s a part of me that’s not ready for this...

Beneath the Surface: The Hidden Struggles of Living with Trauma

by Anne-Sophie Reinhardt | Aug 4, 2024

Trigger Warning: This post contains references to self-harm, suicidal thoughts, and abuse, which may be distressing to some readers. Please proceed with caution and reach out for support if needed. I wrote these words a while ago and have been thinking a lot about...