Or the story of How I lost My Phone, Found it, Then Lost it Again We were invited to take part in an opening ritual for our first night on Necker Island, and after arriving at the Grand House we each stepped into a circle together. On the table laid out before us was...
Sleepless. Hopeless. Dreamless. Fearless. Soulless. Careless. Breathless. Pointless? Words swirl in the mind Building up A mountain that’s already alive with phrases incomplete full to the brim Building reaching searching for more. Swirling tumbling reaching...
All beliefs have consequences. This was a sentence my coach mentioned in our mastermind. All beliefs, whether positive or negative, whether helpful or disempowering, have the power to change the course of your life. And – even more impactful – your...
If you desire to be more than your body and let go of the self-described belief that you can’t be who you are unless you have a certain weight, it’s crucial that you stretch yourself, wander out of your comfort zone and challenge yourself with activities...
I did it! I ran the NYC marathon – the marathon I’ve been dreaming of for 20 years. And hmmm felt weird afterwards. Not joyful, not sad, not a sense of pride or achievement, not disappointment or regret. I just felt hmmm. Which is not what I had expected...
